As I prepared for the Super Bowl party, a flurry of snack ideas raced through my mind. That’s when I realized, nothing beats the charm of bite-sized wonders like my Creamy Spinach Roll Ups Recipe. These delightful morsels are not only quick to whip up but also elevate any appetizer platter with their flaky, golden goodness. Imagine crisp puff pastry enveloping a luscious spinach and cheese filling—it’s a crowd-pleaser that satisfies both cravings for comfort and the need for something healthier. Perfect for sharing with friends and family, these roll-ups are bound to steal the spotlight at your next gathering. What’s even better? They can be prepped ahead of time, allowing you to enjoy the game without too much hassle in the kitchen. Ready to roll? Let’s get cooking!

Why are Creamy Spinach Roll Ups a Must-Try?
Irresistible Flavors: Bursting with creamy spinach and melty cheese, these roll ups are a flavor extravaganza that appeals to everyone at the table.
Quick and Easy: Perfect for the busy host, this recipe comes together in no time, letting you focus on enjoying the Super Bowl festivities.
Versatile Additions: Feel free to customize with your favorite herbs or proteins! Add bacon or swap in different greens for a fun twist.
Nutritional Benefits: Not just a tasty snack, these roll ups are also health-conscious, offering calcium and vitamins while keeping fried snacks at bay.
Make-Ahead Magic: Prepare them the day before and pop them in the oven just before guests arrive for a stress-free, delicious treat
Creamy Spinach Roll Ups Ingredients
For the Filling
- Spinach – Provides the green, nutritious base for the filling; fresh or frozen works well.
- Cream Cheese – Adds creaminess and flavor to the filling; ricotta or goat cheese are great alternatives for a tangy twist.
- Shredded Cheese – Enhances flavor; use mozzarella or cheddar for that gooey, irresistible texture.
- Garlic Powder – Boosts flavor; fresh garlic can also be used for a stronger aroma.
- Salt and Pepper – Essential seasonings to taste; adjust based on personal preference.
For the Pastry
- Puff Pastry – The flaky outer layer that forms the roll; phyllo dough can be a lighter option.
Make sure to gather these ingredients for your Creamy Spinach Roll Ups Recipe, and get ready to delight your guests at the Super Bowl!
Step‑by‑Step Instructions for Creamy Spinach Roll Ups Recipe
Step 1: Prepare the Filling
In a mixing bowl, combine the cooked spinach and cream cheese, ensuring the spinach is well-drained and chopped. Add the shredded cheese, garlic powder, salt, and pepper to the mixture, and stir until fully blended. You want a creamy consistency that’s easy to spread. Set the filling aside while you prepare the puff pastry.
Step 2: Roll the Pastry
On a clean, floured surface, carefully unroll your puff pastry sheets. Lightly dust the top with flour to prevent sticking. Spread the prepared spinach filling evenly on one side of each pastry sheet, reaching the edges. Ensure the filling is equally distributed, as this will enhance the flavor in each bite of your Creamy Spinach Roll Ups.
Step 3: Form the Rolls
Starting from one end of the pastry sheet, gently roll it up tightly to create a log shape, ensuring the filling is securely enclosed. Once fully rolled, use a sharp knife to slice the log into bite-sized pieces, approximately 1 inch thick. Place the rolls cut-side up on a lined baking sheet, making sure they’re spaced out for even baking.
Step 4: Bake
Preheat your oven to 400°F (200°C). Once the rolls are arranged on the baking sheet, brush the tops with an egg wash if desired for a golden finish. Bake in the preheated oven for about 20 minutes, or until they turn golden brown and are puffed up beautifully. The aroma will fill your kitchen as the Creamy Spinach Roll Ups become irresistible.
Step 5: Serve
Once baked to perfection, remove the rolls from the oven and let them cool for a few minutes on the baking sheet. This step helps maintain their flaky texture. Serve your Creamy Spinach Roll Ups warm, and consider pairing them with ranch or marinara sauce for extra flavor!

Expert Tips for Creamy Spinach Roll Ups
• Spinach Drying: Make sure to thoroughly dry frozen spinach before mixing to avoid sogginess in your creamy spinach roll ups.
• Chill Before Slicing: Consider chilling the filled rolls for about 15-20 minutes before slicing. This will ensure cleaner, more precise cuts.
• Egg Wash: Applying an egg wash before baking not only gives your roll ups a beautiful golden color but also adds a lovely sheen.
• Watch the Bake Time: Overbaking can lead to dry pastries; keep a close eye on your roll ups and remove them once golden brown and puffed.
• Flavor Variations: Feel free to substitute part of the spinach with other greens, like kale or chard, for a unique twist in your creamy spinach roll ups recipe.
Creamy Spinach Roll Ups Recipe Variations
Feel free to explore these delightful twists on the classic recipe to suit your taste and impress your guests!
- Dairy-Free: Substitute cream cheese with vegan cream cheese and use a plant-based shredded cheese for a creamy yet dairy-free option.
- Herb-Infused: Add fresh herbs like basil or parsley to the filling for a burst of freshness and flavor.
- Spicy Kick: Incorporate a teaspoon of red pepper flakes or diced jalapeños to give your roll ups a nice heat that’ll excite the taste buds.
- Smoky Twist: Mix crispy, crumbled bacon or smoked turkey into the filling for an irresistible smoky flavor that elevates each bite.
- Greens Galore: Instead of spinach, try using kale, Swiss chard, or arugula for different textures and nutritional benefits.
- Cheese Lovers: Enhance the cheesiness by adding feta or pepper jack cheese alongside the cream cheese for extra tang and spice.
- Nutty Crunch: Sprinkle in chopped walnuts or pine nuts for an added texture that perfectly complements the creamy filling.
- Mediterranean Flair: Include sun-dried tomatoes and olives in the filling for a unique Mediterranean-inspired flavor that’s sure to impress!
As you get ready to make these variations, don’t forget to check out our tips on „Expert Tips for Creamy Spinach Roll Ups” to ensure your dish turns out perfectly. Enjoy experimenting and make this recipe your own!
What to Serve with Creamy Spinach Roll Ups?
These delightful bites shine even brighter when paired with complementary dishes and drinks to create a truly memorable spread.
- Creamy Ranch Dip: A cool and tangy dip that enhances the flavors of the roll-ups, making each bite a refreshing experience.
- Garlic Butter Breadsticks: Soft and buttery, these garlic breadsticks create a wonderful textural contrast to the flaky pastry.
- Stuffed Mini Peppers: Sweet and crunchy, they bring a burst of freshness and color to the appetizer table.
- Caprese Skewers: Juicy tomatoes, creamy mozzarella, and fragrant basil add a burst of color while balancing the richness of the roll-ups.
- Zesty Spinach Salad: A light salad with citrus dressing provides a refreshing counterpoint to the creamy filling, keeping things balanced.
- Spicy Marinara Sauce: Serve this for dipping; the rich and zesty sauce elevates the flavor profile, bringing warmth to every bite.
- Craft Beer: A crisp lager or a hoppy IPA complements the richness of the roll-ups and adds a celebratory touch to your Super Bowl spread.
- Chocolate Fondue: End your feast on a sweet note; dip fruits like strawberries or bananas for a fun contrast to the savory flavors.
Enjoy creating your perfect pairing experience with these Creamy Spinach Roll Ups!
How to Store and Freeze Creamy Spinach Roll Ups
Fridge: Store leftover roll ups in an airtight container for up to 3 days to maintain their flavor and texture. Reheat them in the oven for the best results.
Freezer: To freeze, individually wrap each roll in plastic wrap, then place them in a freezer bag. They can be frozen for up to 2 months; reheat from frozen or thaw before baking.
Make-Ahead Tips: Prepare the roll ups in advance and refrigerate them unbaked for up to 24 hours. Bake just before serving for fresh, flaky perfection.
Reheating: For optimal warm and crispy texture, reheat the baked roll ups in a preheated oven at 350°F (175°C) for about 10 minutes.
Make Ahead Options
These Creamy Spinach Roll Ups are perfect for meal prep enthusiasts! You can prepare the filling and roll them up up to 24 hours in advance. Simply mix the cooked spinach, cream cheese, shredded cheese, and seasonings, then spread it onto the puff pastry, roll, and slice into bite-sized pieces. Store them in an airtight container in the refrigerator to maintain freshness and prevent sogginess. When you’re ready to serve, bake them directly from the fridge, adding an extra minute or two if needed, for beautifully golden, flaky results. This way, you’ll have a show-stopping appetizer with minimal effort, allowing you to enjoy the Super Bowl celebrations stress-free!

Creamy Spinach Roll Ups Recipe FAQs
What kind of spinach should I use?
You can use either fresh or frozen spinach for your Creamy Spinach Roll Ups. If you opt for frozen, ensure it’s thoroughly thawed and well-drained to prevent sogginess. Fresh spinach gives a bright flavor and vibrant color, so it’s a great choice when you can get it.
How long can I store leftover roll ups?
Store your leftover Creamy Spinach Roll Ups in an airtight container in the refrigerator for up to 3 days. When reheating, I recommend using the oven for the best texture. Simply preheat your oven to 350°F (175°C) and warm them for about 10 minutes to restore that flaky goodness.
Can I freeze the roll ups?
Absolutely! To freeze, wrap each roll individually in plastic wrap and place them in a freezer bag. You can freeze them for up to 2 months. When you’re ready to enjoy them, bake directly from frozen or thaw them in the refrigerator overnight for a quicker baking time.
What if my filling is too watery?
If you find the filling is too watery, it can lead to soggy roll ups. Always drain frozen spinach well, and consider squeezing out excess moisture with a clean kitchen towel before mixing in your other ingredients. If you’re using fresh spinach, cook it down first to evaporate moisture.
Are these roll ups pet-friendly?
The Creamy Spinach Roll Ups contain ingredients like cheese and garlic which may not be suitable for pets. It’s best to keep these delightful snacks out of reach from your furry friends and enjoy them yourself!
Can I make these roll ups ahead of time?
Certainly! Prepare the roll ups the day before and store them in the fridge unbaked for up to 24 hours. Bake them right before your guests arrive to serve fresh, warm Creamy Spinach Roll Ups at your Super Bowl party.

Creamy Spinach Roll Ups Recipe: Easy Super Bowl Delight
Ingredients
Equipment
Method
- In a mixing bowl, combine the cooked spinach and cream cheese, ensuring the spinach is well-drained and chopped. Add the shredded cheese, garlic powder, salt, and pepper, and stir until fully blended.
- On a clean, floured surface, carefully unroll your puff pastry sheets. Lightly dust the top with flour. Spread the prepared spinach filling evenly on one side of each pastry sheet.
- Starting from one end of the pastry sheet, gently roll it up tightly to create a log shape. Slice the log into bite-sized pieces, approximately 1 inch thick.
- Preheat your oven to 400°F (200°C). Place the rolls cut-side up on a lined baking sheet and brush the tops with an egg wash if desired. Bake for about 20 minutes, or until golden brown.
- Once baked, let the rolls cool for a few minutes on the baking sheet before serving. Pair them with ranch or marinara sauce.

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