As I stirred the pot, the aroma of sautéed garlic and sun-dried tomatoes transported me to a sun-soaked Mediterranean garden. That’s when I realized I had just stumbled upon the joys of making Vegan Creamy Sun-Dried Tomato Pasta—a dish that’s as delightful to serve as it is to eat. It offers a rich, velvety texture that soothes the soul, minus the dairy. Not only is this recipe quick to whip up, but it’s also a healthy comfort food that will impress everyone at the table. Packed with flavor yet comforting, this vibrant pasta is perfect for busy weeknights when you crave something satisfying but don’t want to rely on fast food. What’s your favorite way to elevate a simple meal at home?

Why is this pasta a must-try?
Flavor Explosion: This pasta boasts a delightful mix of sun-dried tomatoes and garlic, filling every bite with a bursting flavor that takes your taste buds on a journey.
Quick & Easy: With minimal prep and cooking time, it’s ideal for busy weeknights. You’ll have a delectable meal on the table in about 30 minutes.
Satisfying Comfort: It offers that cozy, creamy comfort without the dairy, making it a perfect choice for those craving a guilt-free treat.
Versatile Ingredient Swap: Feel free to customize by adding your favorite veggies or substituting ingredients; it’s all about making it your own!
Perfect Crowd-pleaser: Serve this dish at gatherings—it’s sure to impress both vegan and non-vegan friends alike. For more inspiration, don’t miss my other quick vegan pasta recipes.
Sun-Dried Tomato Pasta Ingredients
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For the Pasta
• Gluten-free fettuccine – A great base that keeps this dish suitable for gluten-free diets; you can swap in any pasta you prefer. -
For the Sauce
• Garlic (4 cloves, minced) – Fresh garlic elevates the flavor; if you’re in a pinch, substitute with garlic powder (1 tsp).
• Sun-dried tomatoes (10, chopped) – Provides a tangy, umami flavor; oil-packed ones offer richer taste.
• Italian seasoning (1 tbsp) – Enhances flavor with herby notes; substitution with oregano or basil is also delicious.
• Balsamic vinegar (1 tbsp) – Adds a beautiful acidity; feel free to swap with red wine vinegar if needed.
• Tomato paste (3 tbsp) – Creates richness in the sauce; crushed tomatoes can also work if you adjust the liquid.
• Cherry tomatoes (2 cups) – Infuses freshness and sweetness; regular diced tomatoes are a suitable alternative.
• Water or vegetable broth (1 cup) – Ensures proper consistency; vegetable broth enhances the overall flavor.
• Canned coconut milk (7 oz, thick cream only, half a can) – Creates the creamy texture; try cashew cream for a different twist.
• Nutritional yeast (3 tbsp) – Gives that cheesy flavor; if not vegan, grated parmesan works too.
• Salt and pepper – Essential for seasoning to your taste. -
For the Fresh Finish
• Baby arugula (2 cups) – Adds peppery freshness; spinach is a great substitute if preferred.
• Flat-leaf parsley (½ cup, chopped) – Enhances appearance and freshness; any fresh herb can work in a pinch.
• Vegan parmesan (optional) – Just a sprinkle adds extra flavor; feel free to omit or use another dairy-free option.
This sun-dried tomato pasta is bursting with flavors and textures that will brighten your day!
Step‑by‑Step Instructions for Vegan Creamy Sun-Dried Tomato Pasta
Step 1: Cook Pasta
Bring a large pot of salted water to a boil over high heat. Add gluten-free fettuccine and cook according to package instructions until al dente, typically around 8-10 minutes. Drain the pasta in a colander, reserving a bit of the pasta water, and set aside while you prepare the sauce.
Step 2: Sauté Aromatics
In a large skillet over medium heat, add a splash of water, vegetable broth, or oil. Once hot, sauté the minced garlic and chopped sun-dried tomatoes for about 2 minutes, stirring frequently, until the garlic becomes fragrant and lightly golden. Adjust heat and add more liquid as necessary to prevent sticking.
Step 3: Caramelize Flavors
Stir in 1 tablespoon of Italian seasoning, 1 tablespoon of balsamic vinegar, and 3 tablespoons of tomato paste. Cook for an additional 2-3 minutes, stirring constantly, until the mixture is well combined and caramelized, creating a rich depth of flavor for your sun-dried tomato pasta.
Step 4: Simmer Sauce
Add 2 cups of cherry tomatoes and 1 cup of water or vegetable broth to the skillet. Cover with a lid and simmer for 3-4 minutes, allowing the cherry tomatoes to soften. Use the back of a spoon to mash them gently, releasing their juices into the sauce.
Step 5: Add Creaminess
Pour in 7 ounces of canned coconut milk and 3 tablespoons of nutritional yeast, stirring until well mixed. Season with salt and pepper to taste. Continue to simmer the sauce for about 5-10 minutes, allowing it to thicken to a velvety consistency that beautifully envelops your sun-dried tomato pasta.
Step 6: Combine
Add the drained gluten-free fettuccine to the skillet, tossing gently to coat the pasta evenly with the creamy sauce. Incorporate the 2 cups of baby arugula into the mixture, allowing it to wilt slightly, adding a fresh flavor to every bite of your comforting sun-dried tomato pasta.
Step 7: Serve
Once everything is well combined and heated through, serve the vegan creamy sun-dried tomato pasta hot. Garnish with chopped fresh parsley and a sprinkle of optional vegan parmesan to enhance the dish’s vibrancy. Enjoy the colorful presentation and comforting aroma as you delight in your culinary creation!

Sun-Dried Tomato Pasta Variations
Feel free to let your creativity shine with these delicious twists on this recipe!
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Protein Boost: Add canned chickpeas or cooked lentils to the sauce for extra protein. They blend beautifully into the creamy texture while enhancing the overall heartiness.
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Coconut Alternative: Swap out coconut milk for cashew cream. This creates a uniquely luscious flavor while remaining vegan—perfect for nut lovers!
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Pasta Swap: Use whole grain pasta instead of gluten-free for a nutty flavor and added fiber. It’s a simple switch that keeps things wholesome.
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Veggie Add-ins: Toss in sautéed zucchini or bell peppers for a colorful crunch. They soak up the flavors while making each bite even more satisfying.
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Richer Depth: Use a splash of white wine before simmering the sauce for a touch of acidity that brightens and deepens the flavors magnificently.
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Herb Infusion: Fresh basil or thyme can be added at the end for an aromatic lift. It not only enhances flavor but also adds a garden-fresh touch.
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Extra Heat: For spice lovers, add crushed red pepper flakes or a dash of sriracha to the sauce. This adds a delightful kick that balances the creaminess.
For more delightful variations, explore recipes like my easy vegan lentil pasta or get inspired with quick vegan sauce ideas that will make your meals extraordinary!
Expert Tips for Vegan Creamy Sun-Dried Tomato Pasta
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Stick with Fresh Garlic: Using fresh garlic truly elevates the flavor. Avoid pre-minced garlic as it can taste less vibrant in this sun-dried tomato pasta.
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Choose Quality Sun-Dried Tomatoes: Opt for oil-packed sun-dried tomatoes for richer flavor. If using dry ones, soak them to rehydrate and enhance taste.
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Don’t Rush the Simmer: Allowing the sauce to simmer longer enhances the flavors as they meld together, giving your pasta a more satisfying depth.
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Adjust to Taste: Always taste and adjust seasoning as you go—everyone has different preferences! A pinch more salt or pepper can make all the difference.
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Store Smartly: If you have leftovers, store them in an airtight container in the fridge for up to 3 days. Reheat slowly and add a splash of vegetable broth to keep it creamy.
Storage Tips for Vegan Creamy Sun-Dried Tomato Pasta
Fridge: Store leftovers in an airtight container in the fridge for up to 3 days. Make sure to let it cool before sealing to maintain freshness.
Freezer: For longer storage, freeze the pasta in airtight containers for up to 2 months. Allow it to cool completely before freezing to avoid ice crystals.
Reheating: Gently reheat in a skillet over low heat with a splash of vegetable broth or water to loosen the sauce. Stir frequently until warmed through.
Serving Freshness: Enjoy the sun-dried tomato pasta fresh for the best flavor, but it still holds up well when stored properly!
What to Serve with Vegan Creamy Sun-Dried Tomato Pasta
Pair this dish with simple sides to create a delightful and satisfying meal that sings of comfort and joy.
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Garlicky Spinach Salad:
A fresh salad with sautéed garlic and wilted spinach adds bright flavors that contrast beautifully with the creamy pasta. -
Crispy Roasted Veggies:
Roasted bell peppers and zucchini bring out delicious natural sweetness, providing a satisfying crunch to balance the smooth texture of the pasta. -
Herbed Garlic Bread:
Serve warm, crusty bread slathered in garlic and herbs, perfect for soaking up the delectable creamy sauce leftover on your plate. -
Zesty Lemon Asparagus:
Lightly steamed asparagus with a squeeze of lemon will cut through the richness, adding a refreshing twist that elevates your dining experience. -
Savory Olive Tapenade:
A small dish of olive tapenade offers a bold and briny contrast, intriguing your palate and amplifying the flavors of the sun-dried tomatoes. -
Chilled White Wine:
A glass of crisp Sauvignon Blanc or a light Pinot Grigio enhances the flavors of the dish, providing a refreshing pairing that is both elegant and enjoyable. -
Vegan Chocolate Mousse:
Finish off your meal with a rich, chocolatey dessert that is decadently creamy, balancing the savory notes of your pasta.
These pairings will elevate your meal, bringing your dining experience to a delightful crescendo!
Make Ahead Options
These Vegan Creamy Sun-Dried Tomato Pasta components can be prepped ahead, making weeknight meals a breeze! You can cook the gluten-free fettuccine up to 24 hours in advance, tossing it with a bit of olive oil to prevent sticking. Additionally, the creamy sauce can be made and refrigerated for up to 3 days; simply store it in an airtight container. When you’re ready to serve, gently reheat the sauce on the stove, adding a splash of vegetable broth or water to achieve the perfect consistency, and toss it with the freshly cooked pasta and arugula. Having these ingredients prepped takes the stress out of dinner time and ensures restaurant-quality results with minimal effort!

Vegan Creamy Sun-Dried Tomato Pasta Recipe FAQs
How do I choose the right sun-dried tomatoes?
Absolutely! When selecting sun-dried tomatoes, look for oil-packed varieties for richer flavor and moisture. If you have dry ones, soak them in warm water for 20-30 minutes to rehydrate them for better texture and taste.
What’s the best way to store leftovers of the pasta?
Store leftovers in an airtight container in the fridge for up to 3 days. Make sure to let it cool completely before sealing to avoid condensation that can affect freshness. If you want to enjoy it later, reheat gently in a skillet over low heat with a splash of vegetable broth or water to keep the sauce creamy.
Can I freeze the Vegan Creamy Sun-Dried Tomato Pasta?
Yes! For longer storage, freeze the pasta in airtight containers for up to 2 months. Make sure to let it cool completely before freezing to prevent ice crystals. When ready to enjoy, thaw overnight in the fridge and reheat in a skillet with a splash of liquid for the best results.
What if my sauce is too thick?
If your sauce turns out too thick, no worries! Simply add a tablespoon or two of vegetable broth or water while reheating, stirring until it reaches your desired consistency. It’s all about achieving that creamy texture that envelops the pasta beautifully!
Is this recipe suitable for those with nut allergies?
Definitely! While this recipe uses coconut milk for creaminess, those with nut allergies can enjoy it without any issues. However, if someone prefers an alternative for coconut milk, consider using oat milk or another non-dairy milk, just be sure it’s unsweetened to keep the flavors balanced.
Can I add protein to this dish?
The more, the merrier! For added protein, consider incorporating chickpeas or cooked lentils into the sauce during the simmering stage. They blend beautifully with the flavors and make this vegan creamy sun-dried tomato pasta even heartier!

Creamy Sun-Dried Tomato Pasta That Will Brighten Your Day
Ingredients
Equipment
Method
- Bring a large pot of salted water to a boil over high heat. Add gluten-free fettuccine and cook according to package instructions until al dente, typically around 8-10 minutes. Drain the pasta in a colander, reserving a bit of the pasta water, and set aside while you prepare the sauce.
- In a large skillet over medium heat, add a splash of water, vegetable broth, or oil. Once hot, sauté the minced garlic and chopped sun-dried tomatoes for about 2 minutes, stirring frequently, until the garlic becomes fragrant and lightly golden.
- Stir in 1 tablespoon of Italian seasoning, 1 tablespoon of balsamic vinegar, and 3 tablespoons of tomato paste. Cook for an additional 2-3 minutes, stirring constantly, until the mixture is well combined and caramelized.
- Add 2 cups of cherry tomatoes and 1 cup of water or vegetable broth to the skillet. Cover with a lid and simmer for 3-4 minutes, allowing the cherry tomatoes to soften. Use the back of a spoon to mash them gently.
- Pour in 7 ounces of canned coconut milk and 3 tablespoons of nutritional yeast, stirring until well mixed. Season with salt and pepper to taste.
- Add the drained gluten-free fettuccine to the skillet, tossing gently to coat the pasta evenly with the creamy sauce. Incorporate the 2 cups of baby arugula into the mixture.
- Serve the vegan creamy sun-dried tomato pasta hot, garnished with chopped fresh parsley and a sprinkle of optional vegan parmesan.

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