As the autumn air turns crisp and cozy, I can’t help but crave something sweet that captures the essence of the season. Let me introduce you to my favorite no-bake dessert: Pumpkin Lush. This layered delight combines creamy pumpkin goodness with fluffy cream cheese, creating a rich treat that’s as refreshing as a stroll through a pumpkin patch. Perfect for Thanksgiving gatherings or holiday feasts, this recipe will become your go-to for impressing guests with minimal effort. Not only is it super easy to whip up, but it also provides a refreshing twist on the traditional pumpkin pie—because who has time to bake when there’s so much to enjoy? Ready to indulge in a slice of fall? Let’s dive into this creamy Pumpkin Lush!

Why is Pumpkin Lush so irresistible?
Ease of Preparation: With no baking required, you can whip this dessert up with just a few simple steps.
Seasonal Delight: The flavors of pumpkin and warm spices will transport you straight to fall festivities, making it perfect for gatherings.
Decadent Layers: The creamy cheesecake and pumpkin mix creates a luscious layering that rivals any traditional dessert.
Crowd-Pleaser: Friends and family will be raving about the rich taste, ensuring this will be the highlight of your holiday spreads!
Versatile Options: Want to switch things up? Try adding sweet potato or even chocolate chips for a unique twist! For more seasonal ideas, check out my fall dessert collection. Enjoy the ease and flavor by making this delightful Pumpkin Lush today!
Pumpkin Lush Ingredients
Here’s everything you need to create this creamy no-bake dessert that embodies fall!
For the Crust
- Graham Cracker Crumbs – Provides the base structure for the crust; can substitute with gluten-free crumbs for a gluten-free version.
- Granulated Sugar – Sweetens the crust; try using brown sugar for a richer flavor.
- Unsalted Butter – Acts as a binder for the crust; coconut oil can be a dairy-free alternative.
For the Cheesecake Layer
- Cream Cheese – Gives the cheesecake layer its creamy texture; be sure to soften it before mixing for easy blending.
- Confectioner’s Sugar – Sweetens the cheesecake layer and enhances its flavor; sugar alternatives work for a lower-calorie option.
- Whipped Topping (Cool Whip) – Adds fluffiness to the cheesecake layer; consider using homemade whipped cream for a fresher taste.
For the Pumpkin Layer
- Pumpkin Puree – The star of the recipe, providing rich flavor; use plain pumpkin puree, not pumpkin pie filling.
- Pumpkin Spice – Adds the classic fall flavor profile; you can make your own blend with cinnamon, nutmeg, and ginger.
- Instant Vanilla Pudding Mix – Helps thicken the pumpkin layer; substitute with instant custard powder if not available in your area.
- Half and Half – Adds creaminess to the pumpkin layer; dairy-free alternatives can also work here.
For the Topping
- Chopped Pecans – Optional garnish that adds crunch; feel free to omit if you have nut allergies.
Now you’re ready to craft your delightful Pumpkin Lush! Enjoy the flavors of the season with every smooth, creamy bite!
Step‑by‑Step Instructions for Pumpkin Lush
Step 1: Prepare the Crust
Preheat your oven to 350°F (175°C) and prepare a 9×13 inch baking pan by greasing it lightly with cooking spray. In a food processor, pulse graham crackers until they turn into fine crumbs, then combine them with granulated sugar and melted butter. Press this mixture firmly into the bottom of the pan and bake for 5-7 minutes until set and lightly golden. Allow the crust to cool completely.
Step 2: Make the Cheesecake Layer
In a mixing bowl, beat the softened cream cheese together with confectioner’s sugar until the mixture is smooth and creamy, which should take about 2-3 minutes. Gently fold in the whipped topping until well combined, creating a fluffy cheesecake layer. Spread this delicious cheesecake mixture evenly over the cooled graham cracker crust, smoothing it with a spatula. Refrigerate the crust and cheesecake layer while you prepare the pumpkin layer.
Step 3: Prepare the Pumpkin Layer
In a medium bowl, whisk together the half and half and instant vanilla pudding mix until it begins to thicken, which should take about 2 minutes. Next, add in the pumpkin puree and pumpkin spice, mixing thoroughly until combined and smooth. Fold in an additional portion of whipped topping, ensuring the pumpkin layer is light and fluffy. Carefully spread this mixture over the cheesecake layer, creating a beautiful, vibrant top layer.
Step 4: Finish with Topping
Spread the remaining whipped topping over the pumpkin layer, creating a delightful finish to your Pumpkin Lush. If desired, sprinkle chopped pecans on top for a crunchy touch. Cover the pan with plastic wrap and refrigerate for at least 2 hours, or even better, allow it to chill overnight for the flavors to meld beautifully.
Step 5: Serve and Enjoy
Once chilled, slice your Pumpkin Lush into squares for serving. The layers should be well-defined, showcasing the creamy pumpkin and cheesecake together. Serve chilled, possibly topped with an extra dollop of whipped cream for added indulgence, and watch your friends and family savor every bite of this seasonal delight!

Variations & Substitutions for Pumpkin Lush
Feel free to get creative with your Pumpkin Lush by swapping ingredients or adding exciting twists that suit your taste!
- Gluten-Free: Use gluten-free graham cracker crumbs instead of traditional crumbs to make a gluten-free version that everyone can enjoy.
- Lower-Sugar Option: Substitute granulated sugar and confectioner’s sugar with your favorite sugar substitute for a healthier rendition. Balance your sweet tooth without sacrificing flavor!
- Dairy-Free Delight: Replace cream cheese and whipped topping with dairy-free alternatives like cashew cream or coconut whipped cream for a delicious dairy-free version.
- Fall Spices Boost: Enhance the pumpkin flavor by adding a dash of allspice or a sprinkle of clove to your pumpkin layer for an extra aromatic twist.
- Chocolate Lovers’ Variation: Stir in mini chocolate chips into the cheesecake layer before spreading it over the crust for a delightful chocolatey surprise.
- Nut-Free Delight: Omit the pecans or swap them with pumpkin seeds if you want that crunch without the nut allergens. Seeds add a delightful crunch without compromising flavor!
- Sweet Potato Switch: Swap pumpkin puree with sweet potato puree for a different yet equally delicious flavor while keeping that creamy texture intact.
- Spiked Version: For adult gatherings, stir in a splash of bourbon or spiced rum into the pumpkin layer for a warm, festive flavor that’ll be a hit at holiday parties!
Now that you have these variations in mind, it’s time to play around with your Pumpkin Lush recipe or find inspiration in my seasonal dessert ideas that will make your dessert table shine this fall!
How to Store and Freeze Pumpkin Lush
Refrigerator: Store Pumpkin Lush covered in the fridge for up to 3 days. Keeping it tightly sealed helps maintain its creamy texture and prevents any absorption of odors.
Freezer: For longer storage, Pumpkin Lush can be frozen for up to 2 months. Wrap it tightly in plastic wrap, then cover with foil to prevent freezer burn.
Thawing: When ready to enjoy, transfer it to the fridge for 6-8 hours or overnight to thaw slowly. Avoid microwaving as it may affect the layers’ texture.
Serving After Storage: Once thawed, serve chilled, and consider adding an extra dollop of whipped cream to refresh its taste and presentation!
Expert Tips for Pumpkin Lush
Softened Cream Cheese: Ensure your cream cheese is fully softened before mixing to prevent lumps and create a smooth, creamy cheesecake layer.
Chill Time Matters: For the best texture and flavor, allow the Pumpkin Lush to chill for at least 4 hours or overnight before serving.
Pumpkin Puree Only: Avoid using pumpkin pie filling; it contains added spices and sugars that may alter the delicate balance of flavors in your Pumpkin Lush.
Cut with Care: Use a sharp knife to slice your dessert after chilling to maintain clean, beautiful layers.
Make Ahead: This dessert can be prepared up to 48 hours in advance, so it’s perfect for holiday gatherings without the last-minute rush!
Make Ahead Options
These Pumpkin Lush layers are perfect for meal prep enthusiasts! You can prepare the graham cracker crust and cheesecake layer up to 24 hours in advance, allowing the flavors to develop beautifully overnight. Simply refrigerate both layers separately, covering them tightly to maintain freshness. The pumpkin layer can also be made a day ahead, but be sure to top it just before serving with whipped topping to keep it fluffy. When you’re ready to serve, assemble any remaining layers and let the dessert chill for a little longer if desired. With this make-ahead strategy, you’ll be all set to enjoy a delightful dessert with minimal last-minute effort on busy holiday gatherings!
What to Serve with Pumpkin Lush
Elevate your no-bake dessert experience with these delightful pairings that celebrate the essence of fall!
- Creamy Mashed Potatoes: Their buttery texture contrasts beautifully with the smooth Pumpkin Lush, creating a balanced meal.
- Roasted Brussels Sprouts: Crispy and caramelized, these veggies add a delightful crunch and earthy flavor to your dessert spread.
- Apple Crisp: A warm, spiced apple dessert complements the pumpkin flavor perfectly, showcasing the best of autumn.
- Cranberry Sauce: The tartness of cranberries cuts through the richness of Pumpkin Lush, adding a refreshing zing that awakens the palate.
- Mulled Cider: This spiced drink warms the soul and enhances the cozy vibes of your fall gathering.
- Pecan Pie: A classic dessert pairing that brings together nuts and sweetness, echoing the nutty flavor of chopped pecans in the Pumpkin Lush.
Each of these offerings will enrich the experience of enjoying your creamy Pumpkin Lush, making your gatherings truly unforgettable!

Pumpkin Lush Recipe FAQs
What kind of pumpkin puree should I use for Pumpkin Lush?
Absolutely! You should opt for plain pumpkin puree, not pumpkin pie filling. Pumpkin pie filling contains added sugars and spices, which can alter the texture and flavor balance of your Pumpkin Lush. Always check the label to ensure you’re getting the pure, rich pumpkin flavor that makes this dessert shine.
How long can I store Pumpkin Lush in the refrigerator?
You can store your Pumpkin Lush in the refrigerator for up to 3 days. It’s best to keep it tightly covered to maintain its creamy texture and prevent any odors from seeping in. I often find that the flavors improve a bit after a day or two, making this dessert even more enjoyable!
Can I freeze Pumpkin Lush, and how should I do it?
Yes, you can freeze Pumpkin Lush for up to 2 months! To freeze, first cover the dessert tightly with plastic wrap, then wrap it again in foil to prevent freezer burn. It’s essential to keep it well-sealed. When you’re ready to enjoy it, transfer it to the fridge and allow it to thaw for about 6-8 hours or overnight for the best results.
What should I do if my Pumpkin Lush layers aren’t setting properly?
Very good question! If your layers aren’t setting properly, make sure you’re using instant pudding mix—the right type is key to thickening your pumpkin layer. Also, ensure that your cream cheese is fully softened before mixing to avoid lumps in your cheesecake layer. Lastly, don’t skip the chilling time; letting it sit in the fridge for at least 4 hours (or ideally overnight) helps everything firm up beautifully!
Is Pumpkin Lush safe for people with nut allergies?
Yes, you can easily make Pumpkin Lush nut-free! The chopped pecans on top are optional, so simply omit them if you’re serving anyone with nut allergies. If you’d like a little crunch, consider using crushed graham crackers or a sprinkle of toasted coconut instead. Enjoy this seasonal treat worry-free!

Delight in Pumpkin Lush: A Creamy No-Bake Fall Dessert
Ingredients
Equipment
Method
- Preheat your oven to 350°F (175°C) and prepare a 9x13 inch baking pan by greasing it lightly with cooking spray. In a food processor, pulse graham crackers until they turn into fine crumbs, then combine them with granulated sugar and melted butter. Press this mixture firmly into the bottom of the pan and bake for 5-7 minutes until set and lightly golden. Allow the crust to cool completely.
- In a mixing bowl, beat the softened cream cheese together with confectioner’s sugar until the mixture is smooth and creamy, about 2-3 minutes. Gently fold in the whipped topping until well combined, then spread this cheesecake mixture evenly over the cooled graham cracker crust. Refrigerate while you prepare the pumpkin layer.
- In a medium bowl, whisk together the half and half and instant vanilla pudding mix until it begins to thicken, about 2 minutes. Add in pumpkin puree and pumpkin spice, mixing thoroughly. Fold in additional whipped topping, ensuring the pumpkin layer is light and fluffy. Carefully spread this mixture over the cheesecake layer.
- Spread the remaining whipped topping over the pumpkin layer. If desired, sprinkle chopped pecans on top. Cover the pan with plastic wrap and refrigerate for at least 2 hours, or overnight.
- Once chilled, slice your Pumpkin Lush into squares for serving and enjoy each smooth, creamy bite.

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