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Pumpkin Lush

Delight in Pumpkin Lush: A Creamy No-Bake Fall Dessert

Pumpkin Lush is a creamy no-bake dessert that encapsulates the essence of fall, perfect for gatherings.
Prep Time 25 minutes
Cook Time 7 minutes
Chilling Time 2 hours
Total Time 2 hours 32 minutes
Servings: 12 slices
Course: Desserts
Calories: 310

Ingredients
  

For the Crust
  • 2 cups Graham Cracker Crumbs Can substitute with gluten-free crumbs.
  • 1/4 cup Granulated Sugar Try using brown sugar for richer flavor.
  • 1/2 cup Unsalted Butter Coconut oil can be a dairy-free alternative.
For the Cheesecake Layer
  • 8 oz Cream Cheese Be sure to soften it before mixing.
  • 1 cup Confectioner’s Sugar Sugar alternatives work for a lower-calorie option.
  • 8 oz Whipped Topping (Cool Whip) Consider using homemade whipped cream.
For the Pumpkin Layer
  • 1 cup Pumpkin Puree Use plain pumpkin puree, not pumpkin pie filling.
  • 1 tbsp Pumpkin Spice You can make your own blend with cinnamon, nutmeg, and ginger.
  • 1 pkg Instant Vanilla Pudding Mix Substitute with instant custard powder if not available.
  • 1/2 cup Half and Half Dairy-free alternatives can also work.
For the Topping
  • 1/2 cup Chopped Pecans Optional garnish; omit if you have nut allergies.

Equipment

  • food processor
  • mixing bowl
  • 9x13 inch baking pan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare a 9x13 inch baking pan by greasing it lightly with cooking spray. In a food processor, pulse graham crackers until they turn into fine crumbs, then combine them with granulated sugar and melted butter. Press this mixture firmly into the bottom of the pan and bake for 5-7 minutes until set and lightly golden. Allow the crust to cool completely.
  2. In a mixing bowl, beat the softened cream cheese together with confectioner’s sugar until the mixture is smooth and creamy, about 2-3 minutes. Gently fold in the whipped topping until well combined, then spread this cheesecake mixture evenly over the cooled graham cracker crust. Refrigerate while you prepare the pumpkin layer.
  3. In a medium bowl, whisk together the half and half and instant vanilla pudding mix until it begins to thicken, about 2 minutes. Add in pumpkin puree and pumpkin spice, mixing thoroughly. Fold in additional whipped topping, ensuring the pumpkin layer is light and fluffy. Carefully spread this mixture over the cheesecake layer.
  4. Spread the remaining whipped topping over the pumpkin layer. If desired, sprinkle chopped pecans on top. Cover the pan with plastic wrap and refrigerate for at least 2 hours, or overnight.
  5. Once chilled, slice your Pumpkin Lush into squares for serving and enjoy each smooth, creamy bite.

Nutrition

Serving: 1sliceCalories: 310kcalCarbohydrates: 40gProtein: 3gFat: 16gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 250mgPotassium: 150mgFiber: 1gSugar: 20gVitamin A: 850IUVitamin C: 1mgCalcium: 60mgIron: 0.5mg

Notes

Allow the Pumpkin Lush to chill for at least 4 hours or overnight for best texture and flavor. Store covered in the fridge for up to 3 days or freeze for up to 2 months.

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