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BLUEBERRY CHEESECAKE BAKED OATS

Blueberry Cheesecake Baked Oats for a Sweet Morning Treat

Enjoy a nutritious and delicious start with these Blueberry Cheesecake Baked Oats, perfect for a healthy breakfast.
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Prep Time 10 minutes
Cook Time 35 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Healthy
Calories: 240
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Rolled Oats opt for gluten-free oats if needed
  • 1/4 cup Plain Cottage Cheese alternatively, use ricotta or Greek yogurt
  • 2 Tbsp Unsweetened Almond Milk or milk of choice
  • 1 Egg optional; omit for vegan option or replace with flax egg
  • 2 Tbsp Sugar-Free Maple Syrup or regular maple syrup if preferred
  • 1 tsp Baking Powder
  • 1/2 tsp Pure Vanilla Extract
  • 1/4 tsp Salt
For the Blueberry Filling
  • 1/4 cup Frozen Blueberries divided; fresh berries can be substituted
  • 1-2 Tbsp Optional Filling mix of whipped cream cheese and sugar-free powdered monk fruit
For Serving
  • Optional Toppings consider sweetened cream cheese, warmed blueberries, or other favorites

Equipment

  • blender
  • ramekin
  • oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C). Grease your baking dish with coconut or avocado oil.
  2. In a blender, combine the rolled oats, cottage cheese, almond milk, egg (if using), maple syrup, baking powder, vanilla extract, and salt. Blend until smooth and creamy, about 30-60 seconds.
  3. Gently fold in half of the frozen blueberries into the oat mixture, reserving the rest for topping.
  4. Pour half of the blended mixture into the greased ramekin. Optionally spread the cream cheese filling in the center, then cover with the remaining oat mixture and top with reserved blueberries.
  5. Bake for 30-35 minutes until set in the middle and golden brown on top.
  6. Allow to cool for about 5 minutes before serving. Top with additional preferred toppings.

Nutrition

Serving: 1servingCalories: 240kcalCarbohydrates: 30gProtein: 10gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 35mgSodium: 300mgPotassium: 300mgFiber: 5gSugar: 4gVitamin A: 400IUVitamin C: 8mgCalcium: 150mgIron: 2mg

Notes

These Blueberry Cheesecake Baked Oats are nutritious and can be stored in the fridge for up to 3-4 days or frozen for up to 2 months. Reheat as needed.

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