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–+ servings
Cilantro Lime Pasta Salad

Cilantro Lime Pasta Salad: A Fresh Twist for Every Bite

A vibrant and refreshing Cilantro Lime Pasta Salad that's perfect for meal prep or as a side for summer gatherings.
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Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dressing
  • 1 cup Greek Yogurt Provides a creamy texture and tangy flavor
  • 1 bunch Fresh Cilantro Adds a burst of freshness
  • 3 tablespoons Lime Juice Brightens the overall dish
Salad
  • 375 grams Pasta (short) Opt for rotini or fusilli
  • 1 can Chickpeas Drained and rinsed
  • 1 can Corn Drained and rinsed; frozen corn can be used
  • 1 medium Cucumber Chopped; can substitute with bell peppers
  • 1 small Red Onion Diced; green onion can be a milder option
  • 1/2 cup Feta or Cotija Cheese Crumble and add to salad; omit for dairy-free version
Optional Garnishes
  • 1 bunch Cilantro Leaves Finishing touch for flavor
  • 2 pieces Lime Wedges Serve alongside for extra zest

Equipment

  • Blender or Food Processor
  • large pot
  • colander
  • Large mixing bowl

Method
 

Dressing Preparation
  1. In a high-speed blender or food processor, combine Greek yogurt, fresh cilantro, and lime juice. Blend until smooth and creamy.
  2. Set the dressing aside to allow the flavors to meld.
Cooking the Pasta
  1. Bring a large pot of salted water to a boil. Cook the short pasta according to package directions, about 8–10 minutes for al dente.
  2. Drain the pasta in a colander and rinse under cold water to cool.
Combining Salad Ingredients
  1. In a large mixing bowl, combine cooled pasta, chickpeas, corn, cucumber, and red onion. Fold gently to distribute evenly.
Adding Dressing
  1. Drizzle the dressing over the salad mixture and toss gently until well-coated.
Incorporating Cheese
  1. Sprinkle crumbled feta or cotija cheese over the salad and fold in gently.
Garnishing and Serving
  1. Transfer the salad to serving dishes and garnish with cilantro leaves and lime wedges.
  2. Serve immediately or refrigerate to let flavors develop further.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 10mgSodium: 500mgPotassium: 500mgFiber: 8gSugar: 5gVitamin A: 200IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

Use fresh ingredients for the best flavor. Consider chilling the salad before serving for optimal taste.

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