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Cinnamon Fried Bananas

Cinnamon Fried Bananas with Dreamy Creamy Sauce Delight

Cinnamon Fried Bananas are a delicious, quick dessert that transforms ordinary bananas into a crispy delight.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Desserts
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fried Bananas
  • 2 medium Bananas or plantains
  • 2 tablespoons Butter or margarine/coconut oil for dairy-free
For the Creamy Sauce
  • 1 cup Heavy Cream or coconut cream for dairy-free
  • 2 tablespoons Maple Syrup or honey/agave syrup
  • 2 tablespoons Coconut Sugar or brown sugar
  • 1 teaspoon Ground Cinnamon pumpkin spice can be used
For the Topping
  • 1/4 cup Chopped Walnuts or almonds/pecans

Equipment

  • Heavy-bottomed saucepan

Method
 

Step‑by‑Step Instructions
  1. Melt the butter in a heavy-bottomed saucepan over medium heat for about 1-2 minutes until golden.
  2. Slice the bananas and place them in hot butter, frying for 1-2 minutes until golden brown.
  3. Remove the fried bananas and set them aside on a plate.
  4. Add heavy cream to the pan, followed by maple syrup and ground cinnamon. Let it bubble for 2-3 minutes.
  5. Stir in the remaining butter until melted, adjusting sweetness to taste.
  6. Serve the fried bananas with the creamy sauce drizzled over and top with walnuts.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 40gProtein: 2gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 40mgSodium: 100mgPotassium: 400mgFiber: 2gSugar: 20gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Serve immediately for best texture. Leftovers can be stored in an airtight container in the fridge for up to 3 days.

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