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Cottage Cheese Carrot Cake Bars

Cottage Cheese Carrot Cake Bars for Guilt-Free Indulgence

Delicious Cottage Cheese Carrot Cake Bars are a protein-packed, guilt-free treat that combines nostalgic flavors with wholesome nutrition.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 50 minutes
Servings: 12 bars
Course: Desserts
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup Cottage Cheese May substitute with dairy-free options
  • 2 pieces Eggs Provides structure and moisture
  • 1/4 cup Maple Syrup or Honey Optional; omit for low-sugar version
  • 1 cup Almond Flour Or Oat Flour for softer bars
  • 1 teaspoon Baking Powder
  • 1 teaspoon Cinnamon Pair with nutmeg or ginger for extra flavor
  • 1 pinch Salt Essential for balancing sweetness
  • 1 cup Grated Carrot Fresh carrots yield best flavor
  • 1 teaspoon Vanilla Extract Almond extract can be used
Optional Add-Ins
  • 1/2 cup Chopped Nuts Adds crunch
  • 1/2 cup Raisins or Shredded Coconut For sweetness and texture

Equipment

  • oven
  • mixing bowl
  • spatula
  • 8x8-inch Baking Dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare an 8x8-inch baking dish with parchment paper or cooking spray.
  2. In a large mixing bowl, whisk together the cottage cheese, eggs, and maple syrup (if using) along with vanilla extract until smooth. Add almond flour, baking powder, cinnamon, and salt. Stir in grated carrot until just mixed.
  3. Pour the batter into the prepared baking dish and smooth the top. Bake for 25-30 minutes or until the top is golden and a toothpick comes out mostly clean.
  4. Cool in the pan for 10 minutes before transferring to a wire rack to cool completely. Cut into squares for serving.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 12gProtein: 8gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 50mgSodium: 150mgPotassium: 120mgFiber: 2gSugar: 4gVitamin A: 700IUVitamin C: 2mgCalcium: 90mgIron: 1mg

Notes

These bars are adaptable with various mix-ins. Ensure to avoid overmixing for a light texture. They can be frozen for longer storage.

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