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–+ servings
Apple Crumble Chia Pudding

Cozy Apple Crumble Chia Pudding for a Nutritious Start

This Apple Crumble Chia Pudding is a delightful, fiber-rich breakfast that layers creamy chia pudding with apple butter and spices, perfect for a nutritious start.
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Prep Time 10 minutes
Cook Time 12 minutes
Resting Time 5 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chia Pudding
  • 1/2 cup Chia Seeds can substitute with blended chia seeds
  • 1 tablespoon Miso Paste omit if unavailable
  • 4 pieces Medjool Dates dried apricots can be used as a substitute
  • 1 teaspoon Cinnamon or use a pre-made apple pie spice mix
  • 1/2 teaspoon Cardamom optional
  • 1 cup Soy Milk can be swapped with almond or oat milk
  • 1/2 cup Yogurt use any plant-based yogurt
For the Crumble
  • 1 cup Oats gluten-free oats can be used
  • 1/2 cup Walnuts replace with pecans or omit for nut allergies
For the Apples
  • 2 cups Apples use fresh bananas for a non-cooked option
  • 1/4 cup Apple Butter can be replaced with sautéed apples

Equipment

  • high-speed blender
  • mixing bowl
  • food processor
  • medium saucepan

Method
 

Preparation Steps
  1. Blend the yogurt, apple butter, medjool dates, miso paste, cinnamon, cardamom, and soy milk in a high-speed blender until smooth.
  2. Pour the blended mixture over chia seeds in a bowl, whisk to combine, and let sit for 5 minutes before whisking again.
  3. For the crumble, pulse oats, walnuts, and medjool dates in a food processor until crumbly.
  4. Cook diced apples with maple syrup and a sprinkle of cinnamon in a saucepan for 5–7 minutes until softened.
  5. Layer the chia pudding mixture, then stewed apples, and top with crumble in serving jars.
  6. Serve immediately or store in the fridge, keeping the crumble separate until serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 40gProtein: 6gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gSodium: 150mgPotassium: 250mgFiber: 8gSugar: 12gVitamin A: 50IUVitamin C: 5mgCalcium: 100mgIron: 1mg

Notes

For best texture, store the crumble separately until serving. Adjust sweetness to taste before layering.

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