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–+ servings
Mashed Sweet Potatoes

Creamy Mashed Sweet Potatoes That Comfort Every Bite

This creamy mashed sweet potatoes recipe combines natural sweetness with rich flavors, creating a comforting side dish perfect for any meal.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 pounds Sweet Potatoes Approximately 3 medium or 2 large
  • 4 tablespoons Butter Cut into pieces for even melting
  • 2 tablespoons Heavy Cream Whole milk can be substituted
  • 1 teaspoon Sugar Brown sugar or maple syrup can be used
  • 1/2 teaspoon Salt Adjust to taste
  • Black Pepper Season to preference
Optional Add-Ins
  • a pinch Cinnamon Brings a warm flavor
  • some Dark Chocolate Stir in for a dessert twist

Equipment

  • large saucepan
  • potato masher

Method
 

Step-by-Step Instructions
  1. Peel and chop 2 pounds of sweet potatoes into small, even cubes.
  2. Add butter, heavy cream, sugar, and salt to the saucepan with sweet potatoes.
  3. Cover saucepan and cook over low heat for 30 to 45 minutes.
  4. Once tender, mash sweet potatoes until smooth and creamy.
  5. Adjust seasoning with salt and pepper; serve warm.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 40gProtein: 3gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 25mgSodium: 300mgPotassium: 550mgFiber: 5gSugar: 6gVitamin A: 19000IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Keep leftover mashed sweet potatoes in an airtight container for up to 3-5 days in the fridge. They're perfect for reheating.

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