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+ servings
Matcha Chia Pudding

Creamy Matcha Chia Pudding for a Healthy Snack Boost

Enjoy a nutrient-packed Matcha Chia Pudding, a creamy treat that's perfect for breakfast or snacks.
Prep Time 10 minutes
Chilling Time 3 hours
Total Time 3 hours 10 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Healthy, Vegan
Calories: 205

Ingredients
  

For the Pudding
  • 1 cup Milk of Choice almond, oat, coconut, or dairy
  • 1/4 cup Chia Seeds essential for pudding texture
  • 2 tablespoons Matcha Green Tea Powder ceremonial grade for best results
  • 2 tablespoons Sweetener Maple Syrup, Honey, or Agave (optional)
  • 1 teaspoon Vanilla Extract optional but enhances flavor
  • 1 pinch Sea Salt balances flavors

Equipment

  • mixing bowl
  • Whisk
  • Seal container
  • Refrigerator

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, combine your milk of choice, chia seeds, matcha green tea powder, sweetener, vanilla extract, and a pinch of sea salt. Whisk thoroughly until well incorporated.
  2. Cover the bowl with plastic wrap or a lid and place it in the refrigerator. Allow to chill for at least 2-3 hours, or ideally overnight to gel.
  3. After chilling, remove from the refrigerator and stir the pudding to redistribute the ingredients for an even texture.
  4. Scoop into serving bowls or jars and top with fruits, nuts, or granola for added texture and flavor.

Nutrition

Serving: 1bowlCalories: 205kcalCarbohydrates: 29gProtein: 6gFat: 8gSaturated Fat: 1gSodium: 90mgPotassium: 150mgFiber: 10gSugar: 5gCalcium: 500mgIron: 2mg

Notes

Store leftovers in a sealed container in the fridge for up to 5 days. The flavors deepen over time.

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