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Oven Baked Chicken Thighs

Crispy Oven Baked Chicken Thighs That Everyone Will Love

Delicious crispy oven baked chicken thighs, perfectly seasoned, juicy inside, and quick to make, ideal for weeknight dinners.
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Prep Time 10 minutes
Cook Time 40 minutes
Resting Time 5 minutes
Total Time 55 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 8 pieces bone-in, skin-on chicken thighs Ensures juicy meat and crispy skin.
For the Seasoning
  • 2 tablespoons olive oil Promotes a golden-brown finish.
  • 1 teaspoon salt Enhances flavor, adjust to taste.
  • 1/2 teaspoon black pepper Adds subtle kick.
  • 1 teaspoon garlic powder Infuses savory depth.
  • 1 teaspoon onion powder Optional but enhances flavor.
  • 1 teaspoon smoked paprika Adds smokiness and color.
  • 1/2 teaspoon dried thyme Earthy flavor.
  • 1/2 teaspoon dried oregano Aromatic flavor.
Optional Garnish
  • to taste fresh parsley Adds color and freshness.

Equipment

  • oven
  • Baking Sheet
  • Parchment paper or foil
  • mixing bowl
  • Brush or spoon

Method
 

Preparation
  1. Preheat the oven to 425°F (220°C) and line a baking sheet with foil or parchment paper.
  2. Pat the chicken thighs dry with paper towels and place them skin-side up on the baking sheet.
  3. In a mixing bowl, whisk together the olive oil, salt, black pepper, garlic powder, onion powder, smoked paprika, dried thyme, and dried oregano.
  4. Brush the blending oil mixture evenly over each chicken thigh.
  5. Sprinkle the seasoning blend generously over the chicken thighs.
  6. Bake the chicken in the preheated oven for 35 to 45 minutes until they reach an internal temperature of 165°F (74°C) and the skin is golden.
  7. Remove from the oven and let the chicken rest for about 5 minutes.
  8. Garnish the chicken thighs with chopped parsley if desired and serve hot.

Nutrition

Serving: 1thighCalories: 320kcalProtein: 26gFat: 24gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 100mgSodium: 600mgPotassium: 350mgVitamin A: 200IUCalcium: 20mgIron: 1mg

Notes

Ensure the chicken is dried properly for crispy skin. Adjust seasonings to your taste preference. Use a meat thermometer for perfect cooking results.

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