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–+ servings
Spicy Fish Nuggets

Crispy Spicy Fish Nuggets You'll Want to Make Again!

These crispy spicy fish nuggets, infused with peri peri seasoning, are a delightful twist on a classic dish that's both kid-friendly and customizable.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 nuggets
Course: Appetizers
Cuisine: Seafood
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fish
  • 1 lb Boneless White Fish Use fresh varieties like cod or tilapia
  • 1 tsp Salt Kosher salt works well
  • 1/2 tsp Crushed Black Pepper Substitute with white pepper if preferred
  • 2 tbsp Vinegar Lemon juice can be used as an alternative
  • 1 tbsp Ginger Garlic Paste Freshly minced ginger and garlic can work
For the Coating
  • 1/2 cup All-Purpose Flour Whole wheat flour can be used as a healthier alternative
  • 1 large Egg Use a flax egg for a vegan option
  • 1 tbsp Milk Non-dairy milk is a suitable replacement
For the Crispy Coating
  • 1 cup Panko Breadcrumbs Crushed cornflakes can be used for a gluten-free alternative
  • 1 tbsp Dried Parsley Feel free to swap with fresh parsley
For Flavoring
  • 2 tbsp Peri Peri Seasoning Adjust quantity for spice levels

Equipment

  • mixing bowl
  • Baking Sheet
  • Frying Pan
  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Prepare the Fish: Cut boneless white fish into bite-sized cubes and marinate with vinegar, peri peri seasoning, ginger garlic paste, salt, and crushed black pepper for 10-15 minutes.
  2. Set Up Breading Stations: Combine panko breadcrumbs, all-purpose flour, and dried parsley in one bowl; whisk together egg and milk in another.
  3. Bread the Fish: Dip marinated fish cubes into the egg mixture, then roll in the panko mixture, pressing gently to adhere.
  4. Choose Cooking Method: For frying, heat oil in a pan and fry nuggets for 3-4 minutes. For air frying, arrange in a basket and cook at 180°C (350°F) for 10-15 minutes.
  5. Bake Option: Preheat oven to 200°C (400°F), arrange nuggets on a baking sheet, and bake for 15-18 minutes, turning halfway.
  6. Serve and Enjoy: Let cooked nuggets cool on paper towels. Serve warm with dipping sauces.

Nutrition

Serving: 4nuggetsCalories: 300kcalCarbohydrates: 30gProtein: 25gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 500mgPotassium: 700mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 3mgCalcium: 20mgIron: 1mg

Notes

For best results, use fresh fish, monitor cooking times, and adjust spices according to taste preferences.

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