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Korean Rolled Omelette

Delicious Korean Rolled Omelette in Just 10 Minutes

This Korean Rolled Omelette is a quick and flavorful dish, perfect for any meal, made in just 10 minutes.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 slices
Course: Breakfast
Cuisine: Korean
Calories: 150

Ingredients
  

For the Omelette
  • 5 large Eggs A protein-rich base; use 5 for a fuller dish.
  • 1 cup Finely Chopped Carrots Adds a sweet crunch; substitute with bell peppers for a colorful twist.
  • 1 cup Finely Chopped Scallions Offers aromatic flavor; chives can work in a pinch.
  • 1 teaspoon Salt Elevates the taste; adjust to your preference based on dietary needs.
  • 1 teaspoon Black Pepper A dash of spice; optional if you prefer a milder flavor.
  • 1 tablespoon Neutral Cooking Oil Ensures a non-stick surface; olive oil or sesame oil enhances the taste.

Equipment

  • Non-stick skillet
  • Medium Bowl

Method
 

Step-by-Step Instructions for Korean Rolled Omelette
  1. Begin by finely chopping the carrots and scallions, aiming for uniform pieces to ensure even texture in your Korean rolled omelette. Set them aside in separate bowls for easy access.
  2. In a medium bowl, crack and lightly beat the large eggs until combined. Season with salt and black pepper to taste. Gently fold in the chopped carrots and scallions.
  3. Preheat a non-stick skillet over medium heat, then add a drizzle of neutral cooking oil. Swirl the oil to cover the pan surface evenly, allowing it to heat up for about one minute.
  4. Lower the heat to low and pour half of the egg mixture into the heated pan, ensuring an even spread. Let it cook gently for 2-3 minutes until the edges start to set.
  5. Once the first layer is cooked, start rolling the omelette from one end to the other, creating a tight roll about 1.5 inches wide.
  6. Carefully push the rolled portion to one side of the skillet and pour in the remaining egg mixture. Let this layer cook for another 2-3 minutes until it begins to firm up.
  7. As the second layer starts to set, continue rolling until the entire mixture is incorporated. Lift gently as you roll.
  8. Once fully rolled, flip the omelette carefully to cook the ends for about 30-45 seconds each.
  9. Remove the finished Korean rolled omelette from the heat and let it cool slightly on a cutting board. Once cool, slice it into bite-sized rolls.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 5gProtein: 10gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 200mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 50mgIron: 1mg

Notes

For the best taste, serve the Korean rolled omelette immediately after slicing, while it’s still warm and fluffy.

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