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–+ servings
Delicious Peanut Butter Banana Overnight Oats Recipe

Delicious Peanut Butter Banana Overnight Oats Recipe to Energize Mornings

A quick and nourishing breakfast featuring delicious peanut butter and banana overnight oats, ideal for energizing busy mornings.
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Prep Time 10 minutes
Refrigeration Time 4 hours
Total Time 4 hours 10 minutes
Servings: 2 jars
Course: Breakfast
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Rolled Oats Use old-fashioned for chewy goodness
  • 1 cup Milk Dairy or non-dairy
  • 1/2 cup Peanut Butter Creamy or crunchy based on preference
  • 1 large Banana Ripe for best flavor
For Sweetness
  • 2 tablespoons Honey or Maple Syrup Adjust based on sweetness preference
For the Nutrient Boost
  • 2 tablespoons Chia Seeds Helps thicken the mixture

Equipment

  • medium-sized bowl
  • Whisk
  • airtight containers

Method
 

Step-By-Step Instructions
  1. Gather all ingredients for your Delicious Peanut Butter Banana Overnight Oats Recipe.
  2. In a medium-sized bowl, combine the rolled oats and chia seeds, stirring thoroughly.
  3. In a separate bowl, mash the ripe banana until smooth, then add peanut butter and sweetener; whisk until velvety.
  4. Pour milk into the banana-peanut butter mixture and stir well; gently fold in the dry ingredients.
  5. Spoon the mixture into jars, seal tightly, and refrigerate overnight or for at least four hours.
  6. When ready to enjoy, serve in bowls or straight from jars; top with sliced bananas or more peanut butter.

Nutrition

Serving: 1jarCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gSodium: 120mgPotassium: 350mgFiber: 8gSugar: 10gVitamin A: 2IUVitamin C: 10mgCalcium: 10mgIron: 8mg

Notes

Store in airtight containers for up to 5 days; best consumed within 3 days for optimal taste and texture.

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