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–+ servings
Zucchini Lasagna

Delicious Zucchini Lasagna: Your Healthy Slice of Comfort

This Gluten-Free Zucchini Lasagna is a low-carb alternative that is both delicious and satisfying, perfect for weeknight dinners.
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Prep Time 30 minutes
Cook Time 45 minutes
Resting Time 15 minutes
Total Time 1 hour 30 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Italian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Lasagna
  • 4-5 large Zucchini Your main ingredient, replacing traditional pasta.
  • 15 oz Ricotta Cheese Ensure it’s well-drained for the best texture.
  • 16 oz Mozzarella Cheese Low moisture mozzarella is preferred.
  • 1 cup Parmigiano Reggiano Freshly grated is best for maximum taste.
  • 24 oz Marinara Sauce Homemade or quality store-bought option.
  • 2 cloves Garlic Fresh minced garlic for robust taste.
  • 1 Egg Binds the ricotta filling.
  • 1 handful Fresh Basil Ideal if available.
  • 1 tsp Fresh Oregano Infuses classic Italian flavor.
  • 1 tsp Salt Essential for seasoning.
  • 1 tsp Black Pepper Essential for seasoning.
Optional Add-Ins
  • 1 cup Ground Meat or Plant-Based Protein Add between layers for heartiness.
  • 1 cup Sautéed Mushrooms Layer them in for additional depth.

Equipment

  • oven
  • Baking Dish
  • mandoline
  • mixing bowl

Method
 

Step-by-Step Instructions for Zucchini Lasagna
  1. Preheat your oven to 375°F (190°C).
  2. Thinly slice the zucchini into 1/8-inch thick pieces. Lay on paper towels, sprinkle with salt, and let sit for about 10 minutes.
  3. Place the zucchini slices on a parchment-lined baking tray and pre-bake for about 10 minutes. Pat dry afterward.
  4. Combine the drained ricotta, Parmigiano Reggiano, minced garlic, egg, salt, pepper, and chopped basil in a mixing bowl. Mix until smooth.
  5. In a 13x9 inch baking dish, layer with marinara sauce, zucchini slices, ricotta mixture, and mozzarella cheese. Repeat layers finishing with marinara and mozzarella.
  6. Bake uncovered for 40-45 minutes until the cheese is bubbly and golden. Watch closely.
  7. Switch to broil for an additional 1-2 minutes for a golden top.
  8. Let rest for 10-15 minutes, garnish with fresh basil, then slice and serve warm.

Nutrition

Serving: 1sliceCalories: 300kcalCarbohydrates: 10gProtein: 18gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 5gVitamin A: 900IUVitamin C: 10mgCalcium: 300mgIron: 2mg

Notes

Allow the lasagna to rest after baking for easier slicing. Use freshly grated cheeses for best results.

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