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–+ servings
Apple Crumble Chia Pudding

Deliciously Nutritious Apple Crumble Chia Pudding Recipe

Enjoy this comforting Apple Crumble Chia Pudding packed with flavor and fiber for a delightful breakfast experience.
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Prep Time 20 minutes
Cook Time 15 minutes
Chilling Time 1 hour
Total Time 1 hour 35 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: Vegan
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 1/2 cup Chia Seeds or ground chia seeds for smoother texture.
  • 2 tablespoons Miso Paste yellow or white.
  • 4 pieces Medjool Dates pitted; substitute with dried apricots if desired.
  • 1 teaspoon Cinnamon
  • 1/2 teaspoon Cardamom
  • 2 cups Soy Milk or any plant-based milk.
  • 1/2 cup Yogurt dairy-free or regular.
For the Crumble
  • 1 cup Oats gluten-free for gluten-free options.
  • 1/2 cup Walnuts substitute with pecans or almonds if desired.
For the Fruit Layer
  • 2 cups Apples fresh or stewed variants.
  • 1/2 cup Apple Butter or sautéed apples mixed with cinnamon.

Equipment

  • blender
  • food processor
  • Non-stick Pan
  • Jars or Bowls

Method
 

Step-by-Step Instructions
  1. Begin your Apple Crumble Chia Pudding by combining yogurt, apple butter, Medjool dates, miso paste, spices, and soy milk in a blender. Blend until smooth and creamy.
  2. In a large container, pour the blended mixture over chia seeds. Whisk together vigorously and let sit for 5 minutes.
  3. While the chia pudding is chilling, pulse oats, walnuts, Medjool dates, and a pinch of salt in a food processor until crumbly.
  4. Sauté fresh apples in a medium heat non-stick pan with a splash of water and spices for about 5–7 minutes until softened.
  5. In jars or bowls, layer the chia pudding, followed by the stewed apples, and top with the crumble.
  6. Enjoy immediately or refrigerate for up to 3-4 days.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gSodium: 150mgPotassium: 400mgFiber: 10gSugar: 12gVitamin A: 2IUVitamin C: 8mgCalcium: 15mgIron: 10mg

Notes

Adjust thickness with more milk if desired. Perfect for meal prep with convenience and flavors.

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