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+ servings
Blackberry Honeydew Salad with Basil

Delightful Blackberry Honeydew Salad with Basil Bliss

A refreshing Blackberry Honeydew Salad with Basil, perfect for summer gatherings, featuring sweet honeydew, tart blackberries, and fragrant basil.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 people
Course: Salads
Cuisine: American, Gluten-Free, Vegan
Calories: 91

Ingredients
  

For the Salad
  • 1 medium Honeydew Melon Choose a ripe melon for best sweetness
  • 2 cups Blackberries Fresh blackberries are ideal
  • 1 cup Basil Leaves Fresh basil enhances the flavor
For the Dressing
  • 3 tablespoons Olive Oil (Extra Virgin) Adds a rich smoothness to the dressing
  • 2 tablespoons Lemon Juice Freshly squeezed for brightness
  • 1 tablespoon Liquid Honey (or Maple Syrup for Vegan) Natural sweetener
Optional Additions
  • Poppy Seeds For a touch of crunch and flair

Equipment

  • mixing bowl
  • serving platter
  • Knife
  • Cutting Board

Method
 

Step-by-Step Instructions
  1. Start by slicing the honeydew melon in half and removing the seeds using a spoon. Cut the melon into bite-sized cubes while keeping the rind intact for easier handling. Once cubed, carefully remove the rind and set the honeydew pieces aside on a large serving platter.
  2. Gently rinse the fresh blackberries under cool water and pat them dry with a clean kitchen towel. Once dry, arrange the blackberries evenly over the honeydew pieces on the serving platter.
  3. Take several fresh basil leaves, stack them neatly, roll them tightly, and slice them thinly to create a chiffonade. Sprinkle the basil over the honeydew and blackberries.
  4. In a small mixing bowl, whisk together the extra virgin olive oil, freshly squeezed lemon juice, and liquid honey or maple syrup until the dressing is smooth.
  5. Drizzle the prepared dressing generously over the Blackberry Honeydew Salad. Use a spoon to gently toss the salad, ensuring the fruit is lightly coated.
  6. Serve the salad immediately for the freshest taste, garnished with additional basil if desired.

Nutrition

Serving: 1cupCalories: 91kcalCarbohydrates: 23gProtein: 1gFat: 0.3gMonounsaturated Fat: 0.1gSodium: 2mgPotassium: 200mgFiber: 3gSugar: 17gVitamin A: 200IUVitamin C: 30mgCalcium: 20mgIron: 0.4mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Dress just before serving to maintain freshness.

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