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Healthy Carrot Cake Recipe

Delightful Healthy Carrot Cake Recipe You’ll Crave Daily

This Healthy Carrot Cake Recipe combines wholesome ingredients for a guilt-free dessert while satisfying your sweet tooth.
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Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 40 minutes
Total Time 1 hour 20 minutes
Servings: 9 slices
Course: Desserts
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cake
  • 2 cups Grated Carrots Freshly grated is best for optimal texture.
  • 3 Eggs Substituting with flax eggs isn't recommended due to the amount needed.
  • 1/2 cup Maple Syrup Can be swapped for honey but avoid granulated sweeteners.
  • 1/4 cup Coconut Oil Neutral oils like avocado oil are good alternatives.
  • 1 cup Plain Greek Yogurt Substitutions can negatively affect the cake's texture.
  • 1 tsp Vanilla Extract Always choose pure extract for the best result.
  • 1 cup Oat Flour Make your own and ensure it’s gluten-free if needed.
  • 1 tsp Baking Powder
  • 1/2 tsp Baking Soda
  • 1 tsp Ground Cinnamon
  • 1/2 tsp Ground Ginger
  • 1/2 tsp Ground Nutmeg
  • 1/2 tsp Sea Salt Balances the flavors and enhances sweetness.
For the Frosting
  • 8 oz Neufchatel Cheese This creamy frosting option is lower in fat than cream cheese.
  • 2 tbsp Greek Yogurt For a smoother frosting consistency.
  • 2 tbsp Maple Syrup
  • 1 pinch Sea Salt

Equipment

  • 8x8 baking pan
  • mixing bowls
  • handheld mixer
  • spatula
  • Wire rack

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare an 8x8 baking pan by greasing it lightly and lining the bottom with parchment paper.
  2. In a large mixing bowl, combine the grated carrots, eggs, maple syrup, melted coconut oil, Greek yogurt, and vanilla extract.
  3. In another bowl, whisk together the oat flour, baking powder, baking soda, ground cinnamon, ginger, nutmeg, and sea salt.
  4. Slowly merge the wet and dry mixtures, folding the ingredients until just combined.
  5. Pour the batter into the prepared pan and bake for 20–25 minutes, checking for doneness with a toothpick.
  6. Allow the cake to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.
  7. Prepare the frosting by combining Neufchatel cheese, Greek yogurt, maple syrup, and sea salt until smooth.
  8. Once cooled, frost the cake generously and serve immediately, or refrigerate until ready to enjoy.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 22gProtein: 4gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 55mgSodium: 150mgPotassium: 200mgFiber: 2gSugar: 8gVitamin A: 2500IUVitamin C: 2mgCalcium: 50mgIron: 1mg

Notes

Cool thoroughly before frosting to prevent tearing. Use high-quality ingredients for the best flavor.

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