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Healthy Cookies With No Sugar

Delightfully Chewy Healthy Cookies With No Sugar Recipe

Enjoy delightful Healthy Cookies With No Sugar, made with ripe bananas and oats for a guilt-free treat.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 12 cookies
Course: Desserts
Cuisine: Healthy
Calories: 120

Ingredients
  

For the Cookie Base
  • 3 bananas ripe, mashed Ensure bananas are fully ripe for optimal flavor.
  • 1/3 cup unsweetened applesauce Can be substituted with additional mashed banana.
  • 2 cups rolled oats You may use instant oats for a softer cookie.
  • 1/4 cup almond milk Substitutes include soy milk or oat milk.
  • 1/4 cup raisins or nuts Consider swapping with coconut flakes or dried fruit.
  • 1 cup dark chocolate chunks Can be omitted or replaced with nuts.
  • 1 tsp vanilla extract Enhances the overall flavor profile.
  • 1 tsp ground cinnamon Adds warmth and depth to the cookies.

Equipment

  • mixing bowl
  • Baking Sheet
  • spatula

Method
 

Step‑by‑Step Instructions for Healthy No-Sugar Chocolate Oat Cookies
  1. Preheat your oven to 350°F (177°C) to ensure even baking.
  2. In a large mixing bowl, mash the ripe bananas until smooth, then add unsweetened applesauce and mix thoroughly.
  3. Stir in the vanilla extract and ground cinnamon until well combined.
  4. Slowly incorporate the rolled oats into the banana mixture until fully combined.
  5. Pour in the almond milk and add your mix-ins like raisins or nuts along with dark chocolate chunks. Stir to combine.
  6. Prepare a baking sheet by lining it with parchment paper or lightly greasing it.
  7. Scoop portions of the dough onto the prepared baking sheet, flattening each scoop slightly to form cookies.
  8. Bake in the preheated oven for 15-20 minutes until firm and slightly golden on the edges.
  9. Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
  10. Serve your Healthy No-Sugar Chocolate Oat Cookies as a wholesome snack.

Nutrition

Serving: 1cookieCalories: 120kcalCarbohydrates: 18gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 40mgPotassium: 150mgFiber: 2gSugar: 3gVitamin C: 4mgCalcium: 2mgIron: 4mg

Notes

Use ripe bananas for maximum sweetness and moisture. Don’t overmix to prevent tough cookies and allow cooling completely to maintain chewyness.

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