Easy Asian Cucumber Salad: Light, Crunchy & So Refreshing

This Easy Asian Cucumber Salad is a light and refreshing side dish, perfect for warm days and customizable for your taste.

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Prep Time 20

Chilling Time 10

Total Time 30

Servings: 4 servings

Course: Salads

Cuisine: Asian

Calories: 80

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

2-3 cucumbers Persian English cucumbers are a tasty alternative.
to taste Salt Adjust according to your taste.
to taste Chili oil Customize amount for spice level.

For the Dressing

1 tablespoon Sesame oil Can be swapped with a neutral oil.
2 tablespoons Light soy sauce Use tamari for gluten-free option.
1 teaspoon Sugar Adjust to suit your palate.
1 tablespoon Rice vinegar White or apple cider vinegar can be used.

For Garnish

to taste Sesame seeds Poppy seeds can serve as a substitute.
Garlic Optional for flavor depth.

Equipment

mixing bowl

Method

Preparation Steps

Rinse the cucumbers under cold water, slice them thinly.
Transfer to a bowl, sprinkle with salt, and let sit for 20 minutes.
Drain and rinse the cucumbers to reduce saltiness.
Mix the dressing ingredients together in the bowl.
Combine drained cucumbers with the dressing and garnish.
Serve immediately for best texture.

Nutrition

Serving: 1cupCalories: 80kcalCarbohydrates: 4gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 300mgPotassium: 250mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 20mgIron: 0.5mg

Notes

For maximum freshness, prepare just before serving. Adjust chili oil and salt to taste for personalization.

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