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Garlic Tomato Chicken

Garlic Tomato Chicken: A Quick Comfort Meal You'll Love

This Garlic Tomato Chicken dish is a quick, family-friendly meal that features succulent chicken in a rich tomato sauce, perfect for weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Chicken
  • 2 pieces Boneless skinless chicken fillets
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper Freshly ground
  • 1 teaspoon Garlic powder
  • 1 teaspoon Sweet paprika Smoked paprika can be used
  • 2 tablespoons Olive oil Can substitute with vegetable oil
For the Sauce
  • 1 tablespoon Unsalted butter Use salted butter and reduce added salt if desired
  • 1 piece Shallot Regular onion can be substituted
  • 4 cloves Garlic cloves Increase quantity for stronger taste
  • 0.5 cup Dry white wine Can substitute with chicken broth
  • 1 teaspoon Dried basil Fresh basil can be used for a more vibrant taste
  • 2 tablespoons Tomato paste A quarter cup of crushed tomatoes can be added
  • 1 cup Chicken broth Use low-sodium broth
  • 1 can Canned cherry tomatoes Can substitute with crushed tomatoes
For Garnishing
  • 0.25 cup Chopped basil leaves Other herbs like parsley can be used
  • 8 ounces Mozzarella balls Opt for fresh mozzarella
  • 0.25 cup Grated Parmesan Nutritional yeast can be used for a dairy-free option
  • 1 teaspoon Crushed red pepper flakes Omit if serving to sensitive eaters

Equipment

  • Skillet
  • oven

Method
 

Step-by-Step Instructions
  1. Prep the Ingredients: Mince the garlic cloves and chop the shallot. Cube the mozzarella balls. Season the chicken fillets with salt, black pepper, garlic powder, and sweet paprika.
  2. Sear the Chicken: Heat olive oil and butter in a skillet over medium-high heat. Cook the seasoned chicken fillets for 5 minutes per side until golden brown and fully cooked.
  3. Cook the Aromatics: Sauté the shallot for 2 minutes, then add garlic. Deglaze with white wine, simmering for 2 minutes.
  4. Build the Sauce: Stir in tomato paste, dried basil, chicken broth, and cherry tomatoes. Bring to a boil, then simmer for 5 minutes.
  5. Combine and Finish: Nestle the chicken in the sauce; add basil and mozzarella. Cook until mozzarella melts. Bake at 400°F for 10 minutes for a crispy top.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

Leftovers store well in the fridge for up to 3 days; can freeze for up to 3 months.

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