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Strawberry Fruit Roll-Ups

Homemade Strawberry Fruit Roll-Ups: Healthy & Easy Snacks

Homemade Strawberry Fruit Roll-Ups are a guilt-free snack made with just strawberries, honey, and lemon juice.
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Prep Time 10 minutes
Cook Time 6 hours
Cooling Time 30 minutes
Total Time 6 hours 40 minutes
Servings: 12 roll-ups
Course: Snacks
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fruit Mixture
  • 2 cups Strawberries Fresh or thawed
  • 2 tablespoons Honey Can substitute with maple syrup for vegan option
  • 1 tablespoon Lemon Juice Lime juice can be used as a substitute

Equipment

  • oven
  • Baking Sheet
  • parchment paper
  • Blender or Food Processor
  • spatula
  • Kitchen Scissors or Sharp Knife

Method
 

Step‑by‑Step Instructions for Strawberry Fruit Roll-Ups
  1. Preheat your oven to its lowest temperature, ideally between 140 to 170 degrees F.
  2. Line a sheet pan with parchment paper, covering the entire surface.
  3. In a food processor or blender, combine thawed strawberries, honey, and lemon juice. Blend until smooth.
  4. Pour the strawberry mixture onto the lined sheet pan and spread it evenly to about ⅛ to ¼ inch thick.
  5. Place the pan in the preheated oven and dehydrate for approximately 4 to 6 hours.
  6. Remove the pan from the oven and allow the roll-ups to cool completely on the counter.
  7. Once cooled, cut into 1-inch wide strips.
  8. Store in an airtight container with a paper towel to absorb moisture.

Nutrition

Serving: 1roll-upCalories: 50kcalCarbohydrates: 12gPotassium: 70mgFiber: 1gSugar: 5gVitamin C: 25mgCalcium: 1mgIron: 1mg

Notes

Check every hour after 4 hours of drying to avoid over-drying. Store with a paper towel to keep fresh.

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