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Lemon Blueberry Cottage Cheese Protein

Lemon Blueberry Cottage Cheese Protein Bites for Guilt-Free Snacking

These Lemon Blueberry Cottage Cheese Protein Bites are a healthy, vibrant snack, perfect for busy days and customizable for vegan or gluten-free diets.
Prep Time 10 minutes
Cook Time 12 minutes
Cooling Time 5 minutes
Total Time 22 minutes
Servings: 12 bites
Course: Snacks
Cuisine: Healthy
Calories: 70

Ingredients
  

For the Bites
  • 1 cup cottage cheese substitute with Greek yogurt for firmer texture
  • 1 cup fresh blueberries frozen can be used if fresh are unavailable
  • 1 tablespoon lemon zest always opt for fresh lemons
  • 2 tablespoons honey replace with agave syrup for a vegan option
  • 1 cup almond flour use coconut flour for a lower-carb version
  • 1 teaspoon vanilla extract ensure it’s pure extract
  • 1/4 teaspoon salt balances sweetness

Equipment

  • mixing bowl
  • spatula
  • tablespoon
  • Baking Sheet
  • oven
  • parchment paper

Method
 

Step‑by‑Step Instructions
  1. In a mixing bowl, gently add cottage cheese, fresh blueberries, lemon zest, honey, almond flour, vanilla extract, and a pinch of salt. Mix until well combined without mashing the blueberries.
  2. Using a tablespoon, scoop out portions of the mixture and roll them into bite-sized balls. Place on a parchment-lined baking sheet.
  3. Preheat your oven to 350°F (175°C) while the rolled bites rest.
  4. Bake for 10-12 minutes until they are slightly firm to the touch and light golden in color.
  5. After cooling for about 5 minutes, drizzle additional honey over them if desired.
  6. Serve immediately or store in an airtight container in the refrigerator.

Nutrition

Serving: 1biteCalories: 70kcalCarbohydrates: 9gProtein: 5gFat: 2gSaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 50mgPotassium: 120mgFiber: 1gSugar: 4gVitamin A: 50IUVitamin C: 4mgCalcium: 80mgIron: 0.5mg

Notes

Perfect for quick snacks; keep fresh in the fridge for up to 3 days or freeze for longer storage. Thaw in the fridge or microwave for a warm snack.

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