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Low Calorie Greek Yogurt Brownies

Low Calorie Greek Yogurt Brownies for Guilt-Free Indulgence

Discover the joy of Low Calorie Greek Yogurt Brownies, a deliciously fudgy treat with just 90 calories each.
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 10 minutes
Total Time 45 minutes
Servings: 16 brownies
Course: Desserts
Cuisine: American
Calories: 90

Ingredients
  

For the Brownie Batter
  • 1 cup oat flour or all-purpose flour
  • 1/3 cup cocoa powder unsweetened, organic for best taste
  • 1 tsp baking powder
  • 1/4 tsp sea salt
  • 1 cup Greek yogurt nonfat plain
  • 1/2 cup unsweetened applesauce
  • 1/4 cup honey or sugar-free alternative
  • 1 tsp vanilla extract
  • 1/2 cup chocolate chips optional, dark chocolate recommended

Equipment

  • 8x8 inch baking pan
  • mixing bowls
  • spatula
  • Whisk

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 350°F (175°C). Prepare an 8x8-inch baking pan.
  2. In a medium mixing bowl, whisk the oat flour, cocoa powder, baking powder, and sea salt.
  3. In a large bowl, blend the Greek yogurt, applesauce, honey, and vanilla extract until smooth.
  4. Gradually fold the dry ingredients into the wet mixture, taking care not to overmix.
  5. Spread the batter evenly into the prepared baking pan.
  6. Bake for 20-25 minutes, or until a toothpick comes out clean.
  7. Let brownies cool in the pan for at least 10 minutes, then slice into squares.

Nutrition

Serving: 1brownieCalories: 90kcalCarbohydrates: 15gProtein: 3gFat: 2gSaturated Fat: 1gCholesterol: 5mgSodium: 50mgPotassium: 100mgFiber: 1gSugar: 5gCalcium: 2mgIron: 2mg

Notes

Store brownies in an airtight container. They can last up to 5 days in the fridge or 3 months in the freezer.

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