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Immune Boosting Broth

Revitalize Your Health with Immune Boosting Broth

This Immune Boosting Broth is a quick, nourishing recipe packed with flavors from garlic, ginger, and turmeric to support your immune health.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 cups
Course: Soups
Cuisine: Vegan
Calories: 60
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Broth
  • 4 cups Water The essential base of the broth.
  • 2 tablespoons Gluten Free Mellow White Miso Provides depth of flavor and probiotics.
  • 8 cloves Garlic, grated Rich in immune-boosting properties.
  • 2 tablespoons Ginger, peeled and grated Supports overall health.
  • 1 Scallion, sliced Offers a mild onion taste.
  • 1 tablespoon Horseradish Root, grated Adds a spicy zing.
  • 2 teaspoons Avocado Oil or Coconut Oil Enhances flavor and absorption of vitamins.
  • 2 tablespoons Raw Apple Cider Vinegar Promotes gut health.
  • 1 teaspoon Ground Turmeric Known for its anti-inflammatory properties.
  • ½ teaspoon Salt Elevates the flavor profile.

Equipment

  • medium-sized pot

Method
 

Step-by-Step Instructions
  1. In a medium-sized pot, pour in about 4 cups of water and place it over medium heat. Bring the water to a gentle boil, which should take approximately 3–5 minutes.
  2. Once the water reaches a gentle boil, stir in 2 tablespoons of gluten-free mellow white miso, 8 cloves of grated garlic, 2 tablespoons of grated ginger, 1 sliced scallion, and 1 tablespoon of grated horseradish root. Mix the ingredients thoroughly.
  3. Reduce the heat to low and let the broth simmer gently for about 5 minutes, stirring occasionally.
  4. At the end of the 5 minutes, stir in 2 tablespoons of raw apple cider vinegar, 1 teaspoon of ground turmeric, and ½ teaspoon of salt. Mix thoroughly.
  5. Ladle the broth into mugs or bowls and serve hot as a warm drink or a nutritious broth base for soups.

Nutrition

Serving: 1cupCalories: 60kcalCarbohydrates: 12gProtein: 2gFat: 2gMonounsaturated Fat: 1gSodium: 500mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 10IUVitamin C: 15mgCalcium: 4mgIron: 6mg

Notes

Store leftovers in an airtight container in the fridge for 3-5 days or freeze for up to 3 months. Always add miso at the end of cooking to preserve its probiotics.

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