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Honey Jalapeño Turkey Burgers

Savor Sweet & Spicy Honey Jalapeño Turkey Burgers Today

Experience the irresistible Honey Jalapeño Turkey Burgers, a delightful blend of sweet and spicy flavors perfect for any occasion.
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Prep Time 15 minutes
Cook Time 12 minutes
Refrigeration Time 15 minutes
Total Time 42 minutes
Servings: 4 burgers
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Burger Patties
  • 1 lb Ground Turkey Opt for lean turkey for a healthier option.
  • 1 medium Yellow Onion Finely chopped or grated.
  • 1 medium Jalapeño Adjust for spice preference; remove seeds for milder heat.
  • 2 tbsp Honey Maple syrup can be used as a vegan alternative.
  • 1 tsp Smoked Paprika
  • 1 tsp Thyme Use half if opting for dried thyme.
  • 1 tsp Cumin
  • 1 tsp Salt
Cooking Ingredients
  • 1 tbsp Oil Choose oil with a high smoke point like canola.
  • 4 pieces Hamburger Buns Use gluten-free if needed.
Toppings
  • 1 cup Corn Salsa Prepared with fresh corn, onion, jalapeño, cilantro, and lime juice.
  • 1 ripe Avocado For the avocado crema.
  • 1/2 cup Sour Cream or Greek Yogurt Dairy-free yogurt can be used as a substitute.
  • 2 tbsp Cilantro Fresh herb to brighten the crema.
  • 1 tbsp Lime Juice Balances the creaminess.

Equipment

  • mixing bowl
  • Non-stick skillet
  • blender
  • meat thermometer

Method
 

Burger Preparation
  1. In a large mixing bowl, combine the ground turkey, finely chopped onion, diced jalapeño, honey, smoked paprika, thyme, cumin, and salt. Mix gently until just combined.
  2. Divide the mixture into 3-4 equal portions and shape them into patties about ¾ inch thick. Make an indentation in the center to prevent shrinkage.
  3. Refrigerate the formed patties for about 15 minutes.
  4. Heat a non-stick skillet over medium heat, add oil, and cook the patties for about 5-6 minutes on each side, or until they reach 165°F.
  5. While the patties cook, prepare the avocado crema by blending avocado, sour cream or Greek yogurt, cilantro, lime juice, and salt until smooth.
  6. Lightly toast the hamburger buns in the skillet for 1-2 minutes.
  7. Assemble the burgers by spreading avocado crema on the bottom bun, placing a turkey burger patty on top, adding corn salsa, and garnishing with more cilantro.

Nutrition

Serving: 1burgerCalories: 350kcalCarbohydrates: 30gProtein: 28gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 700mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 5IUVitamin C: 10mgCalcium: 2mgIron: 8mg

Notes

For the best flavor and texture, avoid overmixing the burger ingredients and refrigerate the patties before cooking. Adjust spice levels as needed by modifying the jalapeño quantity.

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