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Chicken and Broccoli Recipe

Savory Chicken and Broccoli Recipe That Beats Takeout Anytime

This Chicken and Broccoli Recipe is a quick and wholesome dish that brings authentic takeout flavors home.
Prep Time 10 minutes
Cook Time 20 minutes
Marinating Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Chinese
Calories: 350

Ingredients
  

For the Chicken
  • 12 ounces Boneless Skinless Chicken Breast Feel free to substitute with chicken thighs for juicier dark meat.
  • 3 tablespoons Water Low-sodium chicken broth can add more flavor.
  • 2 tablespoons Oyster Sauce 1 for marinade and 1 for sauce.
  • 1 teaspoon Cornstarch Thickens your sauce; can use arrowroot or potato starch as alternatives.
  • 1.5 teaspoons Vegetable Oil Used for marinating; can substitute with any neutral oil.
For the Sauce
  • 2/3 cup Low Sodium Chicken Stock Can use vegetable stock for a non-meat version.
  • 1.5 teaspoons Sugar Brown sugar or honey can be used instead.
  • 1.5 tablespoons Soy Sauce Try tamari for a gluten-free option.
  • 2 teaspoons Dark Soy Sauce Adds color and depth; regular soy sauce can be used, but won't be as rich.
  • 1 teaspoon Sesame Oil Can substitute with refined olive oil.
  • 1/8 teaspoon White Pepper Regular black pepper works as an alternative.
For the Vegetables
  • 4 cups Broccoli Florets Feel free to add other vegetables like snap peas or bell peppers.
  • 2 cloves Garlic Minced; can use garlic powder (1/2 teaspoon) as a substitute.
  • 1/4 teaspoon Fresh Ginger Optional; ground ginger can be used.
For Enhanced Flavor
  • 1 tablespoon Shaoxing Wine Dry sherry or rice vinegar are good alternatives.

Equipment

  • Wok
  • Medium Bowl
  • Small bowl
  • colander
  • Pot

Method
 

Preparation Steps
  1. In a medium bowl, combine the boneless skinless chicken breast, water, 1 tablespoon of oyster sauce, 1 teaspoon of cornstarch, and 1 ½ teaspoons of vegetable oil. Mix until the chicken is evenly coated. Allow it to marinate for about 10 minutes at room temperature.
  2. In a small bowl, whisk together the low sodium chicken stock, sugar, soy sauce, dark soy sauce, 1 tablespoon of oyster sauce, sesame oil, and white pepper until fully combined.
  3. Bring a pot of water to a rolling boil, then add the broccoli florets and blanch them for about 1-2 minutes. Drain the broccoli and run under cold water to stop the cooking process.
  4. Heat 3 tablespoons of vegetable oil in a wok over high heat until it shimmers. Add the marinated chicken, spreading it out to ensure even cooking, and sear for about 3 minutes until it turns opaque.
  5. In the same wok, add more oil if needed, then quickly stir in the minced garlic and optional fresh ginger. Sauté for about 5 seconds until fragrant. Then add 1 tablespoon of Shaoxing wine.
  6. Stir the sauce in the wok for a couple of seconds and then add the cornstarch slurry you prepared earlier. Stir rapidly for about 10-15 seconds until the sauce thickens up.
  7. Return the cooked chicken and the blanched broccoli to the wok, stirring to coat everything evenly in the sauce. Cook together for another 1-2 minutes over medium heat.
  8. Finally, taste the sauce and adjust the seasoning if needed. Serve your savory Chicken and Broccoli over steaming jasmine rice.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 70mgCalcium: 80mgIron: 2mg

Notes

This dish is perfect for busy weeknights. Don’t rush the marinating step for more flavorful chicken. High heat is key for best results.

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